I provide individual remote (online) therapy for adults and adolescents, using a HIPAA-compliant Zoom platform.
My therapeutic orientation is eclectic, influenced by psychodynamic, humanistic, behavioral, object relations, cognitive/ behavioral, attachment theory, somatic and other psychology theories and practices.
I use a variety of methods including listening & talking, somatic attachment therapy, cognitive/behavioral techniques, emotional and social skills training, expressive arts, mindfulness training, bibliotherapy, role-play or whatever method(s) we find works best for you and the problems that you want to work on.
With any theraputic method, a sensitive trusting relationship between client and therapist is a key factor in healing.